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The Embodied Alignment Protocol

The capstone of the How to Human School.
Subtle recalibration, precision, and real-time alignment for a self-directed life.

Prerequisites: Body First, Human Essentials·

Weekend Intensive · Thursday - Sunday · $1100

⭐️ What The Protocol Is

 

The Embodied Alignment Protocol is where everything comes together — your body, instincts, energy, relationships, and lived experience.


This isn’t about fixing anything. You’re not broken, behind, or in need of rescue.


This work is about precision: learning to sense subtle misalignments, correct them in the moment, and stay aligned in the complexity of real life.


Body First reconnects you.
Human Essentials stabilizes you.
The Protocol teaches you how to fine-tune.

 

This is the most advanced, nuanced, and empowering work in the How to Human School.

⭐️ You'll Learn How to

 

  • ​Open an alignment session and set a clear and concise intention

  • Identify the agendas and obstacles that are obstructing the forward path 

  • Find the specific misalignment that's allowing chaos to be expressed

  • Reclaim power from the misalignment and restore alignment

  • Close the loop for integration, consolidation, and embodiment. 

This isn’t symbolic — it’s physiological.

It's not another thing to heal or to let go of.


You leave with a mind and body that know alignment experientially.

 

 

⭐️ What You’ll Walk Away With

 

  • the ability to detect misalignment within seconds

  • instinct-led clarity that outperforms logic

  • a nervous system that no longer spirals

  • emotional neutrality without suppression

  • direct access to inner authority

  • confidence in your own perception

  • the ability to course-correct without drama

  • internal structure that doesn’t depend on others

  • self-respect, self-trust, and steadiness

 

You’ll know yourself differently — more accurately, more intimately, more truthfully.
This is what it means to live aligned in your life, not just your mind.

⭐️ Who This Is For

 

The Protocol is for people who:

  • want mastery, not maintenance

  • want alignment, not endless healing loops

  • are tired of being thrown off course

  • want to trust themselves fully

  • want their instincts to be the loudest voice in the room

  • want to stop outsourcing clarity

  • want a life that feels self-directed, steady, and unmistakably theirs
     

If you have the foundation, this is your next evolution.

⭐️ A Note About Depth

 

This work is subtle, not flashy.
It won’t give you a high or a dramatic breakthrough.


It gives you something far better:

an internal system you can rely on for the rest of your life.
 

That’s the real transformation.

⭐️ Begin the Embodied Alignment Protocol. 

Alignment is the Missing Piece

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