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The How to Human School

A clear path into embodied alignment.
Begin where your body says yes.

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1. Body First

Where Science Meets Soul In Motion

Reconnect your body and mind through movement and awareness. This is where alignment becomes real—where physical coordination, breath, and balance restore communication between systems so life can start flowing again.

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2. Becoming
Where Science Meets Soul In Awakening
Reclaim your energy, reset your system, and rebuild trust in your body’s intelligence. In this stage, you create the inner stability that makes lasting transformation possible and prepare for everything that follows.
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3. Blueprint
Where Science Meets Soul In Design
Discover the embodied language of your Human Design. Learn how your unique energetic blueprint operates, so every decision you make resonates with truth instead of conditioning.
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4. Instinct
Where Science Meets Soul In Guidance
Strengthen your intuitive connection and learn to follow the quiet signals of your body. As you tune into inner guidance, clarity replaces confusion and choice becomes effortless.
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5. Boundaries
Where Science Meets Soul In Integrity
Restore the personal agreements that protect your energy and define your truth. Reclaim power lost to outdated patterns and stand in authentic alignment with yourself and others.
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6. Authentic
Where Science Meets Soul In Expression
Peel back layers of conditioning and rediscover who you really are. This course supports you in embodying authenticity—living your design with confidence, openness, and ease.
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7. Sequencing
Where Science Meets Soul In Activation
Activate the intelligence within your DNA and energy field through intention, movement, and awareness. You’ll learn to direct energy consciously, aligning your biology with your highest potential.
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8. Inner Divinity
Where Science Meets Soul In Devotion
Rebuild the core relationships that shape your internal world—your connection to Source, to Self, and to being human. When these align, your energy flows freely and inner peace becomes your baseline.
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9. Outer Divinity
Where Science Meets Soul In Relationship
Extend that alignment into the outer world—purpose, abundance, family, and community. Learn to let your inner harmony guide how you connect, create, and contribute.
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10. Align
Where Science Meets Soul In Mastery
Integrate everything you’ve learned through the Alignment Protocol. This is the practice of living alignment daily—where insight becomes action, and your life reflects your truth.
Not Sure Where to Begin?

If this work resonates but you’re unsure where to start, schedule a Discovery Call and we’ll explore it together.

How to Human: A new paradigm for healing through the alignment of science and soul.

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