How to Human

Strip away the layers of conditioning, reconnect with your body’s intelligence, and reclaim your energy from the not-self. Phase I is where your transformation begins—not with more knowledge, but with direct experience. This is not about intellectual understanding or mindset shifts. It’s about unlearning everything that isn’t truly you and creating the conditions for effortless alignment. 🔹 Reawaken your body’s wisdom so decision-making becomes clear and natural. 🔹 Dismantle the false self by identifying and releasing the patterns, beliefs, and behaviors keeping you stuck. 🔹 Establish a deep foundation for deconditioning so that every step forward feels expansive instead of overwhelming. This is the work that makes everything else possible. The moment you unplug from the not-self and step into alignment, life stops feeling like a struggle—and starts to unfold exactly as it was meant to. (Structured Deconditioning for Human Design Generators)